Pomelo or Chinese Grapefruit is a citrus fruit that is
offered to Goddess Laxmi on the day of Laxmi Puja (Tihar, the second main
festival of Nepal). It is also an indispensable component during the Mha Puja (Another
important occasion of the Newari ethnic group). Most of the Nepalese folks
dwelling in the Hilly and Terai regions prefer to have a small kind of family
gathering in which they prepare a dish out of it called ‘Bhogate saadheko’.
We like to call this day a ‘mini-festival’ for every Nepali
household of those regions. The essential ingredients to make this cuisine look
appealing are supplementary fruits like oranges, bananas, apples, mosambi and
so on. Furthermore, additions of spices like curcumin powder, cumin, fenugreek
as well as salt, sugar and not to forget- yogurt as the topping, will certainly
gratify any foodie.
Not only has it gustatory delights, but research shows that it
is also rich in nutrients required by our body like Vitamin C, Fiber,
antioxidants and anti-aging agents. Scientists have discovered that it is good
for the health of heart and is a potential cancer fighter. Nothing can be
more surprising than these facts about Pomelo, isn't it??
So, you can try ‘Bhogate saadheko’ when you visit
Nepal in winter. What say you?
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